Seafood Watch - Seafood Guide

Tilapia

© Monterey Bay Aquarium
SEAFOODRATINGMARKET NAMESWHERE CAUGHTHOW CAUGHT
Tilapia Best Choice: These fish are abundant, well managed and fished or farmed in environmentally friendly ways. Izumidai U.S. Farmed, Closed Recirculating Systems
Tilapia Good Alternative: These are good alternatives to the best choices column. There are some concerns with how they are fished or farmed – or with the health of their habitats due to other human impacts. Izumidai China Farmed, Ponds
Tilapia Best Choice: These fish are abundant, well managed and fished or farmed in environmentally friendly ways. Izumidai Ecuador Farmed, Ponds
Tilapia Good Alternative: These are good alternatives to the best choices column. There are some concerns with how they are fished or farmed – or with the health of their habitats due to other human impacts. Izumidai Taiwan Farmed, Ponds
Tilapia Best Choice: These fish are abundant, well managed and fished or farmed in environmentally friendly ways. Izumidai Alberta, Canada Farmed in Tank Systems


Tilapia, Farmed in Ecuador

Tilapia farmed in ponds in Ecuador is a "Best Choice."

Consumer Note

A mild, white fish, tilapia is available year-round. It's available whole, fresh, frozen, or even live in some Asian restaurants. It can also be found as fresh or frozen fillets. Tilapia is known as izumidai when prepared for sushi.

Summary

Tilapia is a fast-growing tropical species native to Africa but produced in more than 100 nations - surpassing any other farmed fish. It is the fourth most consumed seafood in the United States after shrimp, tuna and salmon. Tilapia can be farmed in either fresh or salt water. They are omnivores that feed mainly on algae in the wild.

Ecuador is the main exporter of fresh tilapia fillets to the U.S. market. Ecuadorian tilapia is raised with shrimp in ponds. About half of the waste produced by the fish and shrimp is broken down in the ponds. The remaining waste is treated before being discharged.

Ecuadorian tilapia farms stock their ponds with fewer fish than is common in the industry, thereby reducing disease and the need for use of chemicals. Water quality is frequently monitored to limit environmental impact.

Ecuadorean tilapia is fed a diet with low levels of fishmeal and no fish oil. The fishmeal is from waste products such as tuna offal, reducing its impact on wild fish populations. The other ingredients are crop-based, such as soy.

Tilapia farmed in the U.S. and Ecuador is your "Best Choice," while tilapia farmed in China and Taiwan is a "Good Alternative."


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How fish are caught or farmed makes a difference. Fishing boat