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Seafood Watch - Seafood Guide

Flounder

© Monterey Bay Aquarium
SEAFOODRATINGMARKET NAMESWHERE CAUGHTHOW CAUGHT
Flounder Good Alternative: These are good alternatives to the best choices column. There are some concerns with how they are fished or farmed – or with the health of their habitats due to other human impacts. Sole, Flounder, Sanddab U.S. Pacific Wild-caught
Flounder Avoid: Avoid these products for now. These fish come from sources that are overfished or fished or farmed in ways that harm the environment. Flounder, Fluke, Sole, Hirame Atlantic Wild-caught


Pacific Flatfish

Pacific flatfish such as sole, flounder and halibut are a "Good Alternative" to those from the Atlantic, where historical overfishing has reduced populations.

Consumer Note

Over 13 species of flatfish are regularly caught in the Pacific. Common market names include sole, sanddab, turbot, plaice, fluke, flounder and halibut. Pacific flatfish, like their Atlantic cousins, are known as hirame when prepared for sushi.

Summary

Although Pacific flatfish populations are not considered to be depleted, there are ongoing concerns about bycatch and habitat impacts from bottom trawling. This method of catch impacts the seafloor, although bottom trawling on sandy or muddy seafloor (where flatfish often live) is less of a concern than trawling over rocky or reef habitats. Still, Pacific flatfish are a “Good Alternative” to their overfished counterparts in the Atlantic.

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How fish are caught or farmed makes a difference. Fishing boat

 
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