Seafood Watch: Make Choices for
Healthy Oceans

Fish market and crab

Proceeds from Cooking for Solutions help support our Seafood Watch program. Seafood Watch is recognized as the leader in creating science-based recommendations that help consumers, chefs and businesses choose seafood that's caught or farmed in ways that don't harm the environment.

There's so much you can do to make a difference:

  • Carry a Seafood Watch pocket guide or
    use your phone to access our recommendations.
  • Choose seafood from our "Best Choices" or "Good Alternatives" lists when you dine out or shop at the grocery store.
  • Ask questions. Let businesses know you want to buy sustainable seafood. (They listen to their customers.)
  • Join the conversation with Seafood Watch on Facebook and Twitter.

Together we can save the oceans—one meal at a time. Learn more about Seafood Watch

Seafood Watch Pocket Guides and App